
That's the best picture of it I could find. It requires a balance of strength, balance and flexibility very typical of vinyasa yoga, at least. I haven't ever practiced anything else, so I don't know if that is true of all schools. All I know is that all this working out and yoga make me feel really great about myself. I feel stronger and healthier. I love having pretty much unlimited access to a gym that I don't have to pay extra for.
The only part about this day that wasn't utterly awesome was the food. I had leftover pizza for breakfast and the lunch and dinner in the dining hall wasn't that great. Well I don't know what else to say, so I think it's tata for now.